Aimed to breakdown the Ashtanga Primary Series so you're able to practise confidently and safely.
This is your time to learn the Ashtanga sequence at your own pace.
2-3 Teachers throughout the course.
Free primary series sheet for each student.
Guided meditation incorporated into each class.
Please go to our contact page, send us a message or any questions you may have or email
firstname.lastname@example.org or log on via the glofox app @yogapadhenley
This course runs every Sunday from the 8th April onwards at Yoga Central Plus studio in Henley on Thames. Please lelt us know if there are any weekends which youre unable to attend during this course as we will do our best to ensure you are able to catch up.